Monthly Archives:

April 2017


What is Stevia?

What is Stevia?

Ever wonder what people did before sugar came along? In South America, they’ve been using their native crop of Stevia for centuries...

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Baking with Xylitol

Baking with Xylitol

Do you love a little sweetness in your life? If your answer is “Yes, but I also care about my health”, then xylitol is the ideal sugar..

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Why Teeth Love Xylitol

Why Teeth Love Xylitol

If you’re like most people, there’s a good chance you’ve been brushing your teeth daily for years because your parents told you to. Have..

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AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_modified DESC
0.4330
SELECT post_id, meta_key, meta_value 
FROM wpd5_postmeta 
WHERE post_id IN (1287,1387,1282) 
ORDER BY meta_id ASC
0.2699
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.1700
SELECT option_value 
FROM wpd5_options 
WHERE option_name = 'wpmlloadstyles_handles' 
LIMIT 1
0.1590
SELECT option_value 
FROM wpd5_options 
WHERE option_name = 'wpmlloadstyles_pages' 
LIMIT 1
0.1781
SELECT option_value 
FROM wpd5_options 
WHERE option_name = 'wpmlloadscripts_handles' 
LIMIT 1
0.1531
SELECT option_value 
FROM wpd5_options 
WHERE option_name = 'wpmlloadscripts_pages' 
LIMIT 1
0.1030

SET sql_mode = '';
0.1590
SELECT `ID` 
FROM `wpd5_posts` 
WHERE `ID` = '1232' 
AND `post_status` = 'publish'
0.2708
SELECT SQL_CALC_FOUND_ROWS wpd5_posts.ID 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_parent = 1193 
AND wpd5_posts.post_type = 'page' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.menu_order DESC 
LIMIT 0, 10
0.6671
SELECT * 
FROM wpd5_users 
WHERE ID = '1'
0.8309
SELECT user_id, meta_key, meta_value 
FROM wpd5_usermeta 
WHERE user_id IN (1) 
ORDER BY umeta_id ASC
0.1888
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE ID IN (204,205)
0.1509
SELECT * 
FROM wpd5_posts 
WHERE ID = 204 
LIMIT 1
0.1631
SELECT * 
FROM wpd5_posts 
WHERE ID = 205 
LIMIT 1
0.1409
SELECT * 
FROM wpd5_posts 
WHERE ID = 205 
LIMIT 1
0.3560
SELECT option_value 
FROM wpd5_options 
WHERE option_name = 'can_compress_scripts' 
LIMIT 1
0.2911
SELECT * 
FROM wpd5_posts 
WHERE ID = 1270 
LIMIT 1
0.3219
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2401
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2339
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2320
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2520
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2320
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2291
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2251
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.3290
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2270
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.3650
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2341
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2270
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2241
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2239
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2241
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.2229
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.post_type = 'tt_font_control' 
AND (wpd5_posts.post_status = 'publish') 
ORDER BY wpd5_posts.post_title ASC
0.1841
SELECT * 
FROM wpd5_posts 
WHERE ID = 775 
LIMIT 1
0.2251
SELECT post_id, meta_key, meta_value 
FROM wpd5_postmeta 
WHERE post_id IN (775) 
ORDER BY meta_id ASC
0.1719
SELECT * 
FROM wpd5_posts 
WHERE ID = 841 
LIMIT 1
0.1981
SELECT post_id, meta_key, meta_value 
FROM wpd5_postmeta 
WHERE post_id IN (841) 
ORDER BY meta_id ASC
0.2079
SELECT t.*, tt.* 
FROM wpd5_terms AS t 
INNER JOIN wpd5_term_taxonomy AS tt ON t.term_id = tt.term_id 
WHERE t.term_id = 12
0.2508
SELECT tr.object_id 
FROM wpd5_term_relationships AS tr 
INNER JOIN wpd5_term_taxonomy AS tt ON tr.term_taxonomy_id = tt.term_taxonomy_id 
WHERE tt.taxonomy IN ('nav_menu') 
AND tt.term_id IN ('12') 
ORDER BY tr.object_id ASC
0.3490
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.ID IN (718,1327,1351,1352,1353,1354,1355) 
AND wpd5_posts.post_type = 'nav_menu_item' 
AND ((wpd5_posts.post_status = 'publish')) 
ORDER BY wpd5_posts.menu_order ASC
0.5512
SELECT post_id, meta_key, meta_value 
FROM wpd5_postmeta 
WHERE post_id IN (718,1351,1352,1353,1354,1355,1327) 
ORDER BY meta_id ASC
0.6180
SELECT wpd5_posts.* 
FROM wpd5_posts 
WHERE 1=1 
AND wpd5_posts.ID IN (698,711,703,707,709,705) 
AND wpd5_posts.post_type = 'page' 
AND ((wpd5_posts.post_status = 'publish')) 
ORDER BY wpd5_posts.post_date DESC
1.2829
SELECT post_id, meta_key, meta_value 
FROM wpd5_postmeta 
WHERE post_id IN (711,709,707,705,703,698) 
ORDER BY meta_id ASC
0.5610
SELECT t.*, tt.* 
FROM wpd5_terms AS t 
INNER JOIN wpd5_term_taxonomy AS tt ON t.term_id = tt.term_id 
WHERE tt.taxonomy IN ('category') 
ORDER BY t.name ASC
0.5281
SELECT term_id, meta_key, meta_value 
FROM wpd5_termmeta 
WHERE term_id IN (16,3,4,5,6,1) 
ORDER BY meta_id ASC
0.1941
SELECT * 
FROM wpd5_posts 
WHERE ID = 1227 
LIMIT 1
0.2151
SELECT post_id, meta_key, meta_value 
FROM wpd5_postmeta 
WHERE post_id IN (1227) 
ORDER BY meta_id ASC
0.1791
SELECT * 
FROM wpd5_posts 
WHERE ID = 1186 
LIMIT 1
0.2100
SELECT post_id, meta_key, meta_value 
FROM wpd5_postmeta 
WHERE post_id IN (1186) 
ORDER BY meta_id ASC
0.1490
SELECT option_value 
FROM wpd5_options 
WHERE option_name = 'wpmlshowpostattachments' 
LIMIT 1
0.1719
SELECT * 
FROM wpd5_posts 
WHERE ID = 1226 
LIMIT 1
0.2041
SELECT post_id, meta_key, meta_value 
FROM wpd5_postmeta 
WHERE post_id IN (1226) 
ORDER BY meta_id ASC
0.1850
SELECT * 
FROM wpd5_posts 
WHERE ID = 1225 
LIMIT 1
0.2050
SELECT post_id, meta_key, meta_value 
FROM wpd5_postmeta 
WHERE post_id IN (1225) 
ORDER BY meta_id ASC
1.9481
SELECT * 
FROM wpd5_ig_forms 
WHERE id = '1' 
LIMIT 1;
0.1640
SELECT * 
FROM wpd5_ig_forms 
WHERE id = '1' 
LIMIT 1;
1.8101
SELECT count(distinct(contact_id)) as total_subscribers 
FROM wpd5_ig_lists_contacts 
WHERE status = 'subscribed'
1.6260
SELECT * 
FROM wpd5_ig_lists 
WHERE id IN (1)
2.3000
SELECT * 
FROM wpd5_formmaker_display_options as display 
INNER JOIN wpd5_formmaker as forms ON display.form_id = forms.id 
WHERE display.type != "embedded" and forms.published=1 
AND forms.id IN (1,2,3,4,5,6,7,8,9)
0.1061

SET sql_mode = '';
Templates
	
Globals
$_GET = array (
  'm' => '201704',
);

$_POST = array (
);

$_COOKIE = array (
);

$_SESSION = array (
);

$_SERVER = array (
  'SERVER_SOFTWARE' => 'Microsoft-IIS/10.0',
  'REQUEST_URI' => '/?m=201704',
  '_FCGI_X_PIPE_' => '\\\\\\\\.\\\\pipe\\\\IISFCGI-81fa3da6-ecd3-4d6e-acf6-0bbb01a4f294',
  'TEMP' => 'C:\\\\Inetpub\\\\vhosts\\\\adcockcpl.dcxcloud.co.za\\\\tmp',
  'TMP' => 'C:\\\\Inetpub\\\\vhosts\\\\adcockcpl.dcxcloud.co.za\\\\tmp',
  'ALLUSERSPROFILE' => 'C:\\\\ProgramData',
  'APPDATA' => 'C:\\\\Windows\\\\system32\\\\config\\\\systemprofile\\\\AppData\\\\Roaming',
  'APP_POOL_CONFIG' => 'C:\\\\inetpub\\\\temp\\\\apppools\\\\suganon.co.za(domain)(4.0)(pool)\\\\suganon.co.za(domain)(4.0)(pool).config',
  'APP_POOL_ID' => 'suganon.co.za(domain)(4.0)(pool)',
  'CommonProgramFiles' => 'C:\\\\Program Files\\\\Common Files',
  'CommonProgramFiles(x86)' => 'C:\\\\Program Files (x86)\\\\Common Files',
  'CommonProgramW6432' => 'C:\\\\Program Files\\\\Common Files',
  'COMPUTERNAME' => 'WIN-A03G00VARBM',
  'ComSpec' => 'C:\\\\Windows\\\\system32\\\\cmd.exe',
  'LOCALAPPDATA' => 'C:\\\\Windows\\\\system32\\\\config\\\\systemprofile\\\\AppData\\\\Local',
  'MAILENABLE_PATH' => 'C:\\\\PROGRA~2\\\\MAILEN~1',
  'NUMBER_OF_PROCESSORS' => '4',
  'OS' => 'Windows_NT',
  'Path' => 'C:\\\\Program Files (x86)\\\\Mail Enable\\\\BIN;C:\\\\Windows\\\\system32;C:\\\\Windows;C:\\\\Windows\\\\System32\\\\Wbem;C:\\\\Windows\\\\System32\\\\WindowsPowerShell\\\\v1.0\\\\;C:\\\\Program Files\\\\dotnet\\\\;C:\\\\Program Files\\\\Microsoft SQL Server\\\\Client SDK\\\\ODBC\\\\130\\\\Tools\\\\Binn\\\\;C:\\\\Program Files (x86)\\\\Microsoft SQL Server\\\\130\\\\Tools\\\\Binn\\\\;C:\\\\Program Files\\\\Microsoft SQL Server\\\\130\\\\Tools\\\\Binn\\\\;C:\\\\Program Files\\\\Microsoft SQL Server\\\\130\\\\DTS\\\\Binn\\\\;C:\\\\Program Files (x86)\\\\Microsoft SQL Server\\\\Client SDK\\\\ODBC\\\\130\\\\Tools\\\\Binn\\\\;C:\\\\Program Files (x86)\\\\Microsoft SQL Server\\\\140\\\\Tools\\\\Binn\\\\;C:\\\\Program Files (x86)\\\\Microsoft SQL Server\\\\140\\\\DTS\\\\Binn\\\\;C:\\\\Program Files (x86)\\\\Microsoft SQL Server\\\\140\\\\Tools\\\\Binn\\\\ManagementStudio\\\\;C:\\\\Program Files (x86)\\\\Plesk\\\\ctl;C:\\\\Program Files (x86)\\\\Mail Enable\\\\BIN64;C:\\\\Program Files (x86)\\\\dotnet\\\\;C:\\\\Windows\\\\system32\\\\config\\\\systemprofile\\\\AppData\\\\Local\\\\Microsoft\\\\WindowsApps',
  'PATHEXT' => '.COM;.EXE;.BAT;.CMD;.VBS;.VBE;.JS;.JSE;.WSF;.WSH;.MSC',
  'plesk_bin' => 'C:\\\\Program Files (x86)\\\\Plesk\\\\admin\\\\bin',
  'plesk_bin64' => 'C:\\\\Program Files (x86)\\\\Plesk\\\\admin\\\\bin64',
  'plesk_cli' => 'C:\\\\Program Files (x86)\\\\Plesk\\\\bin',
  'plesk_data' => 'C:\\\\Program Files (x86)\\\\Plesk\\\\',
  'plesk_dir' => 'C:\\\\Program Files (x86)\\\\Plesk\\\\',
  'plesk_vhosts' => 'C:\\\\Inetpub\\\\vhosts\\\\',
  'PROCESSOR_ARCHITECTURE' => 'AMD64',
  'PROCESSOR_IDENTIFIER' => 'Intel64 Family 6 Model 45 Stepping 2, GenuineIntel',
  'PROCESSOR_LEVEL' => '6',
  'PROCESSOR_REVISION' => '2d02',
  'ProgramData' => 'C:\\\\ProgramData',
  'ProgramFiles' => 'C:\\\\Program Files',
  'ProgramFiles(x86)' => 'C:\\\\Program Files (x86)',
  'ProgramW6432' => 'C:\\\\Program Files',
  'PSModulePath' => 'C:\\\\Program Files\\\\WindowsPowerShell\\\\Modules;C:\\\\Windows\\\\system32\\\\WindowsPowerShell\\\\v1.0\\\\Modules;C:\\\\Program Files (x86)\\\\Microsoft SQL Server\\\\130\\\\Tools\\\\PowerShell\\\\Modules\\\\',
  'PUBLIC' => 'C:\\\\Users\\\\Public',
  'SystemDrive' => 'C:',
  'SystemRoot' => 'C:\\\\Windows',
  'USERDOMAIN' => 'WORKGROUP',
  'USERNAME' => 'WIN-A03G00VARBM$',
  'USERPROFILE' => 'C:\\\\Windows\\\\system32\\\\config\\\\systemprofile',
  'windir' => 'C:\\\\Windows',
  'ORIG_PATH_INFO' => '/Index.php',
  'URL' => '/Index.php',
  'SERVER_PROTOCOL' => 'HTTP/1.1',
  'SERVER_PORT_SECURE' => '1',
  'SERVER_PORT' => '443',
  'SERVER_NAME' => 'suganon.co.za',
  'SCRIPT_NAME' => '/Index.php',
  'SCRIPT_FILENAME' => 'C:\\\\Inetpub\\\\vhosts\\\\adcockcpl.dcxcloud.co.za\\\\suganon.co.za\\\\Index.php',
  'REQUEST_METHOD' => 'GET',
  'REMOTE_USER' => '',
  'REMOTE_PORT' => '45794',
  'REMOTE_HOST' => '3.227.235.216',
  'REMOTE_ADDR' => '3.227.235.216',
  'QUERY_STRING' => 'm=201704',
  'PATH_TRANSLATED' => 'C:\\\\Inetpub\\\\vhosts\\\\adcockcpl.dcxcloud.co.za\\\\suganon.co.za\\\\Index.php',
  'LOGON_USER' => '',
  'LOCAL_ADDR' => '192.168.0.211',
  'INSTANCE_META_PATH' => '/LM/W3SVC/22',
  'INSTANCE_NAME' => 'SUGANON.CO.ZA',
  'INSTANCE_ID' => '22',
  'HTTPS_SERVER_SUBJECT' => 'CN=suganon.co.za',
  'HTTPS_SERVER_ISSUER' => 'C=US, O=Let\\\'s Encrypt, CN=R3',
  'HTTPS_SECRETKEYSIZE' => '2048',
  'HTTPS_KEYSIZE' => '256',
  'HTTPS' => 'on',
  'GATEWAY_INTERFACE' => 'CGI/1.1',
  'DOCUMENT_ROOT' => 'C:\\\\Inetpub\\\\vhosts\\\\adcockcpl.dcxcloud.co.za\\\\suganon.co.za',
  'CONTENT_TYPE' => '',
  'CONTENT_LENGTH' => '0',
  'CERT_SUBJECT' => '',
  'CERT_SERIALNUMBER' => '',
  'CERT_ISSUER' => '',
  'CERT_FLAGS' => '',
  'CERT_COOKIE' => '',
  'AUTH_USER' => '',
  'AUTH_PASSWORD' => '',
  'AUTH_TYPE' => '',
  'APPL_PHYSICAL_PATH' => 'C:\\\\Inetpub\\\\vhosts\\\\adcockcpl.dcxcloud.co.za\\\\suganon.co.za\\\\',
  'APPL_MD_PATH' => '/LM/W3SVC/22/ROOT',
  'IIS_UrlRewriteModule' => '7.1.1980.0',
  'HTTP_USER_AGENT' => 'CCBot/2.0 (https://commoncrawl.org/faq/)',
  'HTTP_IF_MODIFIED_SINCE' => 'Sun, 24 Jan 2021 22:07:08 GMT',
  'HTTP_HOST' => 'suganon.co.za',
  'HTTP_ACCEPT_LANGUAGE' => 'en-US,en;q=0.5',
  'HTTP_ACCEPT_ENCODING' => 'br,gzip',
  'HTTP_ACCEPT' => 'text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8',
  'HTTP_CONTENT_LENGTH' => '0',
  'HTTP_CONNECTION' => 'Keep-Alive',
  'FCGI_ROLE' => 'RESPONDER',
  'PHP_SELF' => '/Index.php',
  'REQUEST_TIME_FLOAT' => '1632803674.96',
  'REQUEST_TIME' => '1632803674',
);

Close